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Dr. Shira Lewis, PT, DPT
Blog
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Dr. Shira Lewis, PT, DPT
Blog
Book Now
Blog
Book Now
Shira Lewis 11/20/25 Shira Lewis 11/20/25

Families Who Move Together, Grow Together

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Shira Lewis 11/20/25 Shira Lewis 11/20/25

ATNR and Twisting

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Shira Lewis 9/21/25 Shira Lewis 9/21/25

Part 2 - Yearly Strength Programming: POWER Phase

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Shira Lewis 8/28/25 Shira Lewis 8/28/25

Strength Programming To Fit YOUR Program: Part 1

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Shira Lewis 4/18/25 Shira Lewis 4/18/25

A Love of Movement; An Unbridled Brain

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Shira Lewis 4/18/25 Shira Lewis 4/18/25

3/20/25 From healing to Training

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Shira Lewis 4/18/25 Shira Lewis 4/18/25

3/18/25 Supper with the Spinal Shaman

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Shira Lewis 3/17/25 Shira Lewis 3/17/25

3/15-16/25 …But Really, Let’s Focus On Recovery!

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Shira Lewis 3/17/25 Shira Lewis 3/17/25

3/14/25 Happy Holi!!

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Shira Lewis 3/17/25 Shira Lewis 3/17/25

We Made It To The Other Side

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Shira Lewis 3/16/25 Shira Lewis 3/16/25

3/10-3/13/25 It’s Really Happening

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Shira Lewis 3/10/25 Shira Lewis 3/10/25

3/9/25 The Only Elephants Are Tchotchkes

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Shira Lewis 3/10/25 Shira Lewis 3/10/25

3/8/25 Oh Right, Surgery…

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Shira Lewis 3/10/25 Shira Lewis 3/10/25

Communication: It’s The Small Things… 

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Shira Lewis 3/10/25 Shira Lewis 3/10/25

Anxiety

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Shira Lewis 3/10/25 Shira Lewis 3/10/25

3/7/25 Dirty Laundry

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Shira Lewis 3/10/25 Shira Lewis 3/10/25

3/6/25 TLDR 😂

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Shira Lewis 3/10/25 Shira Lewis 3/10/25

3/5/25 Mumbai Central

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Shira Lewis 3/10/25 Shira Lewis 3/10/25

Honored To Be A Part Of This Experience

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Shira Lewis 3/10/25 Shira Lewis 3/10/25

How It Began

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shirasmovementsolutions@gmail.com

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